Schedules for the Month of July

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
S - Spin
Randy 828-674-2170
6:00 AM
6:45 AM
GF Room

S - Early Bird 4.0/4.5
w/ Bob O\'Brien
6:15 AM
7:15 AM

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

S - CARB
Dana
8:30 AM
9:15 AM
Soccer Field

S - Kickboxing
Danielle
10:00 AM
10:45 AM
Soccer Field
S - Early Bird 4.0/4.5
w/Bob O\'Brien
6:15 AM
7:15 AM

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

S - Spin
Kim 828-775-4569
8:30 AM
9:15 AM
GF Room

S - Abs & Arms
Kim
9:25 AM
10:10 AM
GF Room

S - Zumba
Denise/Amanda
10:30 AM
11:15 AM
Soccer Field

S - Open swim
11:00 AM
8:00 PM

4.0 & 4.5 Boot Camp
Bunnie
1:00 PM
2:30 PM

S - Pickleball Instruction
Beginner Clinic w/ Pete Anderson
5:00 PM
6:00 PM
Requires Registration

S - Spin
Kim 828-775-4569
5:30 PM
6:15 PM
GF Room

Men’s 3.5+ clinic
Alex Z
5:30 PM
7:00 PM

S - Mixed Clinic 4.0
Bob
7:00 PM
8:00 PM
S - Spin
Randy 828-674-2170
6:00 AM
6:45 AM
GF Room

S - Early Bird 4.0/4.5
w/ Bob O\'Brien
6:15 AM
7:15 AM

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

S - Spin
Dana 828-231-5060
8:30 AM
9:15 AM
GF Room

S - Boot Camp
Bunnie
9:00 AM
10:00 AM

S - Tabata
Danielle
10:00 AM
10:45 AM
Soccer Field
S - Early Bird 4.0/4.5
w/Bob O\'Brien
6:15 AM
7:15 AM

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

S - Spin
Kim 828-775-4569
8:30 AM
9:15 AM
GF Room

S - Abs & Arms
Kim
9:25 AM
10:10 AM
GF Room
7:00 AM
S - Swim Team
7:00 AM
9:00 AM

S -Obstacle Course Training
Soccer Field
8:30 AM
10:30 AM

S - Spin
Alternating Instructors 7th Danielle 828-691-1649 14th Kim 828-775-4569 21st Dana 828-231-5060 28th No Class
9:00 AM
9:45 AM
GF Room

S - Lap Swim
9:00 AM
10:30 AM


S - Water Aerobics
Beginning 6/15
10:30 AM
11:00 AM
S - Swim Team
7:00 AM
9:00 AM
8:00 AM
S - Swim Team
8:00 AM
10:00 AM

S - CARB
Dana
8:30 AM
9:15 AM
Soccer Field

3.0/3.5 Boot Camp
Bunnie
9:00 AM
10:00 AM

S - Lap Swim
9:00 AM
11:00 AM

S - Cardio Drills
Danielle
10:00 AM
10:45 AM
Soccer Field
9:00 AM
S - Lap Swim
9:00 AM
11:00 AM
10:00 AM
11:00 AM
S - Powercore
Kim
11:00 AM
11:45 AM
Soccer Field

S - Open swim
11:00 AM
8:00 PM
S - Box Cut
Kim
11:00 AM
11:45 AM
Soccer Field

S - Open swim
11:00 AM
8:00 PM


S -Obstacle Course Training
Soccer Field
4:30 PM
6:30 PM
S - Open swim
11:00 AM
8:00 PM


S - Spin
Dana 828-231-5060
5:30 PM
6:15 PM
GF Room
S - Spin
Danielle 828-691-1649
11:00 AM
11:45 AM
GF Room

S - Open swim
11:00 AM
8:00 PM

S - Triples Tennis
6:00 PM
7:30 PM
S - Open swim
11:00 AM
7:00 PM

S - Open swim
11:00 AM
7:00 PM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
S - Swim Team
7:00 PM
9:00 PM
S - Swim Team
7:00 PM
9:00 PM
8:00 PM
S - Swim Team
8:00 PM
9:00 PM
S - Swim Team
8:00 PM
9:00 PM
S - Swim Team
8:00 PM
9:00 PM
S - Swim Team
8:00 PM
9:00 PM
S - Swim Team
8:00 PM
9:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
8:00 AM
DT - Closed
5:00 AM
8:00 AM
6:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

DT - Ballet Buns
Kim
8:30 AM
9:15 AM
Outdoors

Open for Swimming
9:00 AM
12:00 PM

DT - Aqua Flow
Sarah E
10:00 AM
11:00 AM
DT - Spin
JD
6:00 AM
6:45 AM

DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

DT - Tabata
Lexi
8:30 AM
9:15 AM

DT - Swimming Lessons
Pool Open
9:00 AM
10:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

DT - Core Fusion
Kim
8:30 AM
9:15 AM
Outdoors

Open for Swimming
9:00 AM
12:00 PM

Open Tennis Clinic
Jeff
10:00 AM
11:30 AM
Reserve your spot by calling/texting 828-279-1180
DT - Spin
JD 828-230-7132
6:00 AM
6:45 AM

DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

DT - Box Cut
Kim
8:30 AM
9:15 AM
Outdoors

Open for Swimming
9:00 AM
10:00 AM
7:00 AM
8:00 AM
DT - Lap Swim
Adult only
8:00 AM
9:00 AM
No Open Swim

DT - Spin
Kristofer 828-230-2284
8:30 AM
9:15 AM

DT - Water aerobics
No Open Swim or Lap Swim
9:00 AM
9:45 AM


Open for Swimming
9:45 AM
11:00 AM

DT - HIIT
Kristofer
10:00 AM
10:45 AM
Outdoors
DT - Lap Swim
Adult only
8:00 AM
9:00 AM
No Open Swim
9:00 AM
Open for Swimming
9:00 AM
10:00 AM

DT - Tabata
Danielle
9:30 AM
10:15 AM

DT - Water aerobics
No Open Swim or Lap Swim
10:00 AM
11:00 AM

DT - Cardio Drills
Danielle
10:15 AM
11:00 AM
Outdoors
DT - Show up and Play
Not Facilitated by an ARC Pro
9:00 AM
11:00 AM

Open for Swimming
Pool Closes at 4:30pm
9:00 AM
4:30 PM

DT - Closed
4:30 PM
9:00 PM
10:00 AM
DT - Water aerobics
No Open Swim or Lap Swim
10:00 AM
11:00 AM

DT - Cardio Drills
Danielle
10:15 AM
11:00 AM
Outdoors
DT - Water aerobics
No Open Swim or Lap Swim
10:00 AM
11:00 AM

DT - Zumba
Amanda/Denise
10:30 AM
11:15 AM

Open for Swimming
11:00 AM
12:00 PM
11:00 AM
DT - Swimming Lessons
Pool Open
11:00 AM
12:00 PM

DT - Power Core
Kim
11:15 AM
12:00 PM
Outdoors
Open for Swimming
11:00 AM
12:00 PM

DT - Power Core
Kim
11:15 AM
12:00 PM
Outdoors
DT - Parent Child Class
11:00 AM
11:30 AM

Open for Swimming
11:30 AM
4:30 PM

DT - Closed
4:30 PM
9:00 PM
12:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

Open for Swimming
1:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Water Basketball
Shallow End
1:30 PM
2:30 PM
Open Swim in Deep End

Open for Swimming
2:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Essentrics
Janis
1:00 PM
1:45 PM
Pavilion

Open for Swimming
1:30 PM
5:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Water Basketball
Shallow End
1:30 PM
2:30 PM
Open Swim in Deep End

Open for Swimming
2:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Essentrics
Janis
1:00 PM
1:45 PM
Pavilion

Open for Swimming
1:30 PM
6:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
5:00 PM
DT - Swim Team
Beginner Swim Team
5:00 PM
5:45 PM
Pool Closed

DT - Spin
Kristofer 828-230-2284
5:15 PM
6:00 PM

DT - Swim Team
Intermediate Swim Team
5:45 PM
6:30 PM
Pool Closed

DT - Swim Team
Advanced Swim Team
6:30 PM
7:15 PM
Pool Closed

DT - HIIT
Kristofer
6:30 PM
7:15 PM
Outdoors

DT - Closed
7:15 PM
9:00 PM
Open for Swimming
5:00 PM
6:00 PM
DT - Swim Team
Beginner Swim Team
5:00 PM
5:45 PM
Pool Closed

DT - Swim Team
Intermediate Swim Team
5:45 PM
6:30 PM
Pool Closed

DT - Swim Team
Advanced Swim Team
6:30 PM
7:15 PM
Pool Closed

DT - Closed
7:15 PM
9:00 PM

Open for Swimming
5:30 PM
6:00 PM

DT - Zumba
Amanda/Denise
5:30 PM
6:15 PM

DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
6:00 PM
4.0+ Open Clinic
Pete
6:00 PM
7:00 PM

DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
7:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
S - Spin
Randy 828-674-2170
6:00 AM
6:45 AM
GF Room
DT - Spin
JD
6:00 AM
6:45 AM
S - Spin
Randy 828-674-2170
6:00 AM
6:45 AM
GF Room
DT - Spin
JD 828-230-7132
6:00 AM
6:45 AM
7:00 AM
8:00 AM
DT - Ballet Buns
Kim
8:30 AM
9:15 AM
Outdoors

S - CARB
Dana
8:30 AM
9:15 AM
Soccer Field
S - Spin
Kim 828-775-4569
8:30 AM
9:15 AM
GF Room

DT - Tabata
Lexi
8:30 AM
9:15 AM

S - Abs & Arms
Kim
9:25 AM
10:10 AM
GF Room

DT - Cardio Drills
Danielle
10:15 AM
11:00 AM
Outdoors

S - Zumba
Denise/Amanda
10:30 AM
11:15 AM
Soccer Field

DT - Power Core
Kim
11:15 AM
12:00 PM
Outdoors
DT - Core Fusion
Kim
8:30 AM
9:15 AM
Outdoors

S - Spin
Dana 828-231-5060
8:30 AM
9:15 AM
GF Room
S - Spin
Kim 828-775-4569
8:30 AM
9:15 AM
GF Room

S - Abs & Arms
Kim
9:25 AM
10:10 AM
GF Room

DT - Tabata
Danielle
9:30 AM
10:15 AM

DT - Cardio Drills
Danielle
10:15 AM
11:00 AM
Outdoors
DT - Box Cut
Kim
8:30 AM
9:15 AM
Outdoors

S - CARB
Dana
8:30 AM
9:15 AM
Soccer Field
DT - Spin
Kristofer 828-230-2284
8:30 AM
9:15 AM

S -Obstacle Course Training
Soccer Field
8:30 AM
10:30 AM

S - Spin
Alternating Instructors 7th Danielle 828-691-1649 14th Kim 828-775-4569 21st Dana 828-231-5060 28th No Class
9:00 AM
9:45 AM
GF Room

DT - HIIT
Kristofer
10:00 AM
10:45 AM
Outdoors
9:00 AM
10:00 AM
S - Kickboxing
Danielle
10:00 AM
10:45 AM
Soccer Field
S - Tabata
Danielle
10:00 AM
10:45 AM
Soccer Field
S - Cardio Drills
Danielle
10:00 AM
10:45 AM
Soccer Field

DT - Zumba
Amanda/Denise
10:30 AM
11:15 AM

S - Spin
Danielle 828-691-1649
11:00 AM
11:45 AM
GF Room
11:00 AM
S - Powercore
Kim
11:00 AM
11:45 AM
Soccer Field
DT - Power Core
Kim
11:15 AM
12:00 PM
Outdoors
12:00 PM
1:00 PM
DT - Essentrics
Janis
1:00 PM
1:45 PM
Pavilion
DT - Essentrics
Janis
1:00 PM
1:45 PM
Pavilion
2:00 PM
3:00 PM
4:00 PM
S -Obstacle Course Training
Soccer Field
4:30 PM
6:30 PM
5:00 PM
DT - Spin
Kristofer 828-230-2284
5:15 PM
6:00 PM
S - Spin
Kim 828-775-4569
5:30 PM
6:15 PM
GF Room
S - Spin
Dana 828-231-5060
5:30 PM
6:15 PM
GF Room

DT - Zumba
Amanda/Denise
5:30 PM
6:15 PM
6:00 PM
DT - HIIT
Kristofer
6:30 PM
7:15 PM
Outdoors
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
6:00 AM
DT - Closed
5:00 AM
8:00 AM

S - Swim Team
7:00 AM
9:00 AM

DT - Lap Swim
Adult only
8:00 AM
9:00 AM
No Open Swim
DT - Closed
5:00 AM
8:00 AM

S - Swim Team
7:00 AM
9:00 AM

DT - Lap Swim
Adult only
8:00 AM
9:00 AM
No Open Swim
6:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

Open for Swimming
9:00 AM
12:00 PM

DT - Aqua Flow
Sarah E
10:00 AM
11:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

DT - Swimming Lessons
Pool Open
9:00 AM
10:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

Open for Swimming
9:00 AM
12:00 PM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

S - Lap Swim
7:00 AM
11:00 AM

S - Swim Team
8:00 AM
10:00 AM

Open for Swimming
9:00 AM
10:00 AM
DT - Lap Swim
Adult only
6:00 AM
9:00 AM
No Open Swim

S - Swim Team
8:00 AM
10:00 AM

Open for Swimming
9:00 AM
10:00 AM

S - Lap Swim
9:00 AM
11:00 AM
7:00 AM
8:00 AM
9:00 AM
S - Lap Swim
9:00 AM
10:30 AM

Open for Swimming
9:45 AM
11:00 AM

S - Water Aerobics
Beginning 6/15
10:30 AM
11:00 AM
S - Lap Swim
9:00 AM
11:00 AM

Open for Swimming
Pool Closes at 4:30pm
9:00 AM
4:30 PM

DT - Closed
4:30 PM
9:00 PM

S - Swim Team
7:00 PM
9:00 PM
10:00 AM
11:00 AM
DT - Swimming Lessons
Pool Open
11:00 AM
12:00 PM
Open for Swimming
11:00 AM
12:00 PM
Open for Swimming
11:00 AM
12:00 PM
DT - Parent Child Class
11:00 AM
11:30 AM

Open for Swimming
11:30 AM
4:30 PM

DT - Closed
4:30 PM
9:00 PM

S - Swim Team
7:00 PM
9:00 PM
12:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

Open for Swimming
1:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Water Basketball
Shallow End
1:30 PM
2:30 PM
Open Swim in Deep End

Open for Swimming
2:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

Open for Swimming
1:30 PM
5:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

DT - Water Basketball
Shallow End
1:30 PM
2:30 PM
Open Swim in Deep End

Open for Swimming
2:30 PM
4:00 PM
DT - Lap Swim
Adult only
12:00 PM
1:30 PM
No Open Swim

Open for Swimming
1:30 PM
6:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
DT - Swimming Lessons
Beginner Swim Lessons
4:00 PM
4:30 PM

DT - Swimming Lessons
Intermediate Swim Lessons
4:30 PM
5:00 PM
5:00 PM
DT - Swim Team
Beginner Swim Team
5:00 PM
5:45 PM
Pool Closed

DT - Swim Team
Intermediate Swim Team
5:45 PM
6:30 PM
Pool Closed

DT - Swim Team
Advanced Swim Team
6:30 PM
7:15 PM
Pool Closed

DT - Closed
7:15 PM
9:00 PM

S - Swim Team
8:00 PM
9:00 PM
Open for Swimming
5:00 PM
6:00 PM
DT - Swim Team
Beginner Swim Team
5:00 PM
5:45 PM
Pool Closed

DT - Swim Team
Intermediate Swim Team
5:45 PM
6:30 PM
Pool Closed

DT - Swim Team
Advanced Swim Team
6:30 PM
7:15 PM
Pool Closed

DT - Closed
7:15 PM
9:00 PM

S - Swim Team
8:00 PM
9:00 PM

Open for Swimming
5:30 PM
6:00 PM
6:00 PM
DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
DT - Lap Swim
Adult only
6:00 PM
7:00 PM
No Open Swim
7:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM

S - Swim Team
8:00 PM
9:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM

S - Swim Team
8:00 PM
9:00 PM
Open for Swimming
7:00 PM
7:30 PM

DT - Closed
7:30 PM
9:00 PM

S - Swim Team
8:00 PM
9:00 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
S - Early Bird 4.0/4.5
w/ Bob O\'Brien
6:15 AM
7:15 AM
S - Early Bird 4.0/4.5
w/Bob O\'Brien
6:15 AM
7:15 AM
S - Early Bird 4.0/4.5
w/ Bob O\'Brien
6:15 AM
7:15 AM
S - Early Bird 4.0/4.5
w/Bob O\'Brien
6:15 AM
7:15 AM
7:00 AM
8:00 AM
9:00 AM
S - Boot Camp
Bunnie
9:00 AM
10:00 AM
3.0/3.5 Boot Camp
Bunnie
9:00 AM
10:00 AM

DT - Show up and Play
Not Facilitated by an ARC Pro
9:00 AM
11:00 AM
10:00 AM
Open Tennis Clinic
Jeff
10:00 AM
11:30 AM
Reserve your spot by calling/texting 828-279-1180

11:00 AM
12:00 PM
1:00 PM
4.0 & 4.5 Boot Camp
Bunnie
1:00 PM
2:30 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
S - Pickleball Instruction
Beginner Clinic w/ Pete Anderson
5:00 PM
6:00 PM
Requires Registration
6:00 PM
4.0+ Open Clinic
Pete
6:00 PM
7:00 PM
S - Triples Tennis
6:00 PM
7:30 PM
7:00 PM
S - Mixed Clinic 4.0
Bob
7:00 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!