Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
WHAT CLIENT'S SAY
Benjamin Hacman / Member
Jason Dingess / Member
Love it here. Kim’s classes are incredible. Get to play some Indoor soccer with my kids and attend a class all in one morning.
Juanita Wagner / Member
ARC has everything for the people who really want to get fit or just continue in their routine. Indoor tennis courts, huge exercise room with every machine possible, yoga room, racquet ball court, soccer field, etc. All under one roof.
Joshua Shemroske / Member
Great place to workout, play some indoor soccer, racquetball or tennis. I get motivated thinking about ARC South
Laura McIlvaine / Member
I love this gym. I have been a member for years and always feel supported and comfortable. They have handled the recent closures and changes with professionalism.
Rachel Horn / Member
It does feel like family when I walk in the door. Love this community! and clear consistent communication including adding great video classes and outdoor options.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|