August South Fitness Schedule
Group Fitness Room
- All Events
- S - Cardio Drills
- S - Box Cut
- S - Powercore
- S - HEAT Circuits
- S - HEAT Obstacle Course Training
- S - Hip Hop Abs
- S - Aqua Fit
- S - CARB
- S - Kickboxing
- S - T-Drill
- S - Tabata
- S - Triple-X
- S - X-Abs
- S - Yoga (Studio)
- S - Yoga Studio
- S - Zumba
- S-TRX
- Spin Downtown Schedule
- * South Schedule
- Group Fitness Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | S - Yoga Studio Steven 7:00 AM 7:45 AM Outdoors | ||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | |||||||
| 8:15 AM | |||||||
| 8:30 AM | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Kickboxing Danielle 9:30 AM 10:15 AM Outdoors | S - Tabata Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Tabata Danielle 9:30 AM 10:15 AM Outdoors | S - Powercore Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Cardio Drills Danielle 9:30 AM 10:15 AM Outdoors | ||
| 8:45 AM | |||||||
| 9:00 AM | S - Tabata Alternating Instructors 9:00 AM 9:45 AM Outdoors | ||||||
| 9:15 AM | |||||||
| 9:30 AM | S - Zumba Denise/Amanda 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM | S - Aqua Fit Vicki 10:00 AM 10:45 AM Pool | ||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | S - Powercore Kim 11:00 AM 11:45 AM Outdoors | S - Box Cut Kim 11:00 AM 11:45 AM Outdoors | S - Tabata Kim 11:00 AM 11:45 AM Outdoors | ||||
| 11:15 AM | |||||||
| 11:30 AM |
Monday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Kickboxing Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Powercore Kim · Outdoors11:00 AM - 11:45 AM
Tuesday
-
S - Tabata Kim · Outdoors8:30 AM - 9:15 AM
-
S - Zumba Denise/Amanda · Outdoors9:30 AM - 10:15 AM
Wednesday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Tabata Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Box Cut Kim · Outdoors11:00 AM - 11:45 AM
Thursday
-
S - Yoga Studio Steven · Outdoors7:00 AM - 7:45 AM
-
S - Powercore Kim · Outdoors8:30 AM - 9:15 AM
Friday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Cardio Drills Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Tabata Kim · Outdoors11:00 AM - 11:45 AM
Saturday
-
S - Tabata Alternating Instructors · Outdoors9:00 AM - 9:45 AM
-
S - Aqua Fit Vicki · Pool10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | S - Cardio Drills Danielle 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM |
Friday
-
S - Cardio Drills Danielle · Outdoors9:30 AM - 10:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | S - Box Cut Kim 11:00 AM 11:45 AM Outdoors | ||||||
| 11:15 AM | |||||||
| 11:30 AM |
Wednesday
-
S - Box Cut Kim · Outdoors11:00 AM - 11:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | S - Powercore Kim 8:30 AM 9:15 AM Outdoors | ||||||
| 8:45 AM | |||||||
| 9:00 AM | |||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | S - Powercore Kim 11:00 AM 11:45 AM Outdoors | ||||||
| 11:15 AM | |||||||
| 11:30 AM |
Monday
-
S - Powercore Kim · Outdoors11:00 AM - 11:45 AM
Thursday
-
S - Powercore Kim · Outdoors8:30 AM - 9:15 AM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool | S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool | S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool | ||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | S - Aqua Fit Vicki 10:00 AM 10:45 AM Pool | ||||||
| 10:15 AM | |||||||
| 10:30 AM |
Monday
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
Wednesday
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
Friday
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
Saturday
-
S - Aqua Fit Vicki · Pool10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | S - CARB Dana 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors | ||||
| 8:45 AM | |||||||
| 9:00 AM |
Monday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
Wednesday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
Friday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | S - Kickboxing Danielle 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM |
Monday
-
S - Kickboxing Danielle · Outdoors9:30 AM - 10:15 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | S - Tabata Kim 8:30 AM 9:15 AM Outdoors | ||||||
| 8:45 AM | |||||||
| 9:00 AM | S - Tabata Alternating Instructors 9:00 AM 9:45 AM Outdoors | ||||||
| 9:15 AM | |||||||
| 9:30 AM | S - Tabata Danielle 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | S - Tabata Kim 11:00 AM 11:45 AM Outdoors | ||||||
| 11:15 AM | |||||||
| 11:30 AM |
Tuesday
-
S - Tabata Kim · Outdoors8:30 AM - 9:15 AM
Wednesday
-
S - Tabata Danielle · Outdoors9:30 AM - 10:15 AM
Friday
-
S - Tabata Kim · Outdoors11:00 AM - 11:45 AM
Saturday
-
S - Tabata Alternating Instructors · Outdoors9:00 AM - 9:45 AM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | S - Yoga Studio Steven 7:00 AM 7:45 AM Outdoors | ||||||
| 7:15 AM | |||||||
| 7:30 AM |
Thursday
-
S - Yoga Studio Steven · Outdoors7:00 AM - 7:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | S - Zumba Denise/Amanda 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM |
Tuesday
-
S - Zumba Denise/Amanda · Outdoors9:30 AM - 10:15 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | S - Yoga Studio Steven 7:00 AM 7:45 AM Outdoors | ||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | |||||||
| 8:15 AM | |||||||
| 8:30 AM | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Kickboxing Danielle 9:30 AM 10:15 AM Outdoors | S - Tabata Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Tabata Danielle 9:30 AM 10:15 AM Outdoors | S - Powercore Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Cardio Drills Danielle 9:30 AM 10:15 AM Outdoors | ||
| 8:45 AM | |||||||
| 9:00 AM | S - Tabata Alternating Instructors 9:00 AM 9:45 AM Outdoors | ||||||
| 9:15 AM | |||||||
| 9:30 AM | S - Zumba Denise/Amanda 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM | S - Aqua Fit Vicki 10:00 AM 10:45 AM Pool | ||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | S - Powercore Kim 11:00 AM 11:45 AM Outdoors | S - Box Cut Kim 11:00 AM 11:45 AM Outdoors | S - Tabata Kim 11:00 AM 11:45 AM Outdoors | ||||
| 11:15 AM | |||||||
| 11:30 AM |
Monday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Kickboxing Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Powercore Kim · Outdoors11:00 AM - 11:45 AM
Tuesday
-
S - Tabata Kim · Outdoors8:30 AM - 9:15 AM
-
S - Zumba Denise/Amanda · Outdoors9:30 AM - 10:15 AM
Wednesday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Tabata Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Box Cut Kim · Outdoors11:00 AM - 11:45 AM
Thursday
-
S - Yoga Studio Steven · Outdoors7:00 AM - 7:45 AM
-
S - Powercore Kim · Outdoors8:30 AM - 9:15 AM
Friday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Cardio Drills Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Tabata Kim · Outdoors11:00 AM - 11:45 AM
Saturday
-
S - Tabata Alternating Instructors · Outdoors9:00 AM - 9:45 AM
-
S - Aqua Fit Vicki · Pool10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | S - Yoga Studio Steven 7:00 AM 7:45 AM Outdoors | ||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | |||||||
| 8:15 AM | |||||||
| 8:30 AM | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Kickboxing Danielle 9:30 AM 10:15 AM Outdoors | S - Tabata Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Tabata Danielle 9:30 AM 10:15 AM Outdoors | S - Powercore Kim 8:30 AM 9:15 AM Outdoors | S - CARB Dana 8:30 AM 9:15 AM Outdoors S - Aqua Fit Vicki 9:00 AM 9:45 AM Pool S - Cardio Drills Danielle 9:30 AM 10:15 AM Outdoors | ||
| 8:45 AM | |||||||
| 9:00 AM | S - Tabata Alternating Instructors 9:00 AM 9:45 AM Outdoors | ||||||
| 9:15 AM | |||||||
| 9:30 AM | S - Zumba Denise/Amanda 9:30 AM 10:15 AM Outdoors | ||||||
| 9:45 AM | |||||||
| 10:00 AM | S - Aqua Fit Vicki 10:00 AM 10:45 AM Pool | ||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | S - Powercore Kim 11:00 AM 11:45 AM Outdoors | S - Box Cut Kim 11:00 AM 11:45 AM Outdoors | S - Tabata Kim 11:00 AM 11:45 AM Outdoors | ||||
| 11:15 AM | |||||||
| 11:30 AM |
Monday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Kickboxing Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Powercore Kim · Outdoors11:00 AM - 11:45 AM
Tuesday
-
S - Tabata Kim · Outdoors8:30 AM - 9:15 AM
-
S - Zumba Denise/Amanda · Outdoors9:30 AM - 10:15 AM
Wednesday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Tabata Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Box Cut Kim · Outdoors11:00 AM - 11:45 AM
Thursday
-
S - Yoga Studio Steven · Outdoors7:00 AM - 7:45 AM
-
S - Powercore Kim · Outdoors8:30 AM - 9:15 AM
Friday
-
S - CARB Dana · Outdoors8:30 AM - 9:15 AM
-
S - Aqua Fit Vicki · Pool9:00 AM - 9:45 AM
-
S - Cardio Drills Danielle · Outdoors9:30 AM - 10:15 AM
-
S - Tabata Kim · Outdoors11:00 AM - 11:45 AM
Saturday
-
S - Tabata Alternating Instructors · Outdoors9:00 AM - 9:45 AM
-
S - Aqua Fit Vicki · Pool10:00 AM - 10:45 AM
No events available!
Spin Room
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events available!