December South Fitness Schedule
Group Fitness Room
- All Events
- S - Abs Up
- S - Box Sculpt
- S - BoXcamp
- S - C.A.R.B.
- S - Cardio Sculpt
- S - Core
- S - Core Sculpt
- S - Hip Hop
- S - Muscle Pump
- S - T3 Tabata / Torch / Tone
- S - Tabata Pump
- S - Triple Threat
- S - Yoga (Studio)
- S - Yoga Studio
- S - Zumba
- Spin Downtown Schedule
- * South Schedule
- Group Fitness Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Yoga Studio Yoga w/ Sophia 6:00 AM 6:45 AM | S - Yoga Studio Vinyasa flow w/ Steven 6:00 AM 6:45 AM | |||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM | |||||||
| 7:00 AM | |||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | S - Yoga Studio All levels yoga w/ Kimber 8:00 AM 8:45 AM S - Cardio Sculpt Danielle 8:15 AM 9:00 AM | ||||||
| 8:15 AM | S - Core Sculpt Danielle (KF) 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Box Sculpt Danielle 8:15 AM 9:00 AM S - Yoga Studio Yin Yoga w/ Kristine 8:30 AM 9:15 AM | |||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:00 AM | S - Yoga Studio Mat Pilates Core w/ Kimber 9:00 AM 9:45 AM S - C.A.R.B. Dana 9:15 AM 10:00 AM | S - Core Kim 9:00 AM 9:30 AM S - Yoga Studio Yoga w/ Jacci 9:00 AM 9:45 AM S - Tabata Pump Kim 9:30 AM 10:15 AM | |||||
| 9:15 AM | S - Core Kim 9:15 AM 9:45 AM | S - Yoga Studio Stretch and roll w/ Kimber 9:15 AM 10:00 AM S - T3 Tabata / Torch / Tone Dana 9:15 AM 10:00 AM | S - Core Kim 9:15 AM 9:45 AM | S - C.A.R.B. Dana 9:15 AM 10:00 AM | |||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | S - Zumba Amanda (KF) 10:15 AM 11:00 AM | S - Hip Hop Denise (KF) 10:15 AM 11:00 AM | |||||
| 10:30 AM | S - Box Sculpt Kim 10:30 AM 11:15 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | ||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | S - Yoga Studio Gentle yoga w/ Jacci 1:30 PM 2:15 PM | ||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Flow yoga w/ SueAnn 4:00 PM 4:45 PM | ||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | S - Muscle Pump Amy 5:15 PM 6:00 PM | ||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | |||||||
| 6:15 PM | S - Triple Threat Steve 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Amanda 6:30 PM 7:15 PM | S - Abs Up Steve & Lydia 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Steven 6:30 PM 7:15 PM | S - Abs Up Kim 6:15 PM 7:00 PM | ||||
| 6:30 PM | |||||||
| 6:45 PM | |||||||
| 7:00 PM |
Monday
-
S - Core Sculpt Danielle (KF)8:15 AM - 9:00 AM
-
S - Yoga Studio Mat Pilates Core w/ Kimber9:00 AM - 9:45 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Box Sculpt Kim10:30 AM - 11:15 AM
-
S - Triple Threat Steve6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Amanda6:30 PM - 7:15 PM
Tuesday
-
S - Yoga Studio Yoga w/ Sophia6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Muscle Pump Amy5:15 PM - 6:00 PM
Wednesday
-
S - Yoga Studio All levels yoga w/ Kimber8:00 AM - 8:45 AM
-
S - Cardio Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Stretch and roll w/ Kimber9:15 AM - 10:00 AM
-
S - T3 Tabata / Torch / Tone Dana9:15 AM - 10:00 AM
-
S - Zumba Amanda (KF)10:15 AM - 11:00 AM
-
S - Yoga Studio Gentle yoga w/ Jacci1:30 PM - 2:15 PM
-
S - Abs Up Steve & Lydia6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Steven6:30 PM - 7:15 PM
Thursday
-
S - Yoga Studio Vinyasa flow w/ Steven6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Abs Up Kim6:15 PM - 7:00 PM
Friday
-
S - Box Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Yin Yoga w/ Kristine8:30 AM - 9:15 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Hip Hop Denise (KF)10:15 AM - 11:00 AM
Saturday
-
S - Core Kim9:00 AM - 9:30 AM
-
S - Yoga Studio Yoga w/ Jacci9:00 AM - 9:45 AM
-
S - Tabata Pump Kim9:30 AM - 10:15 AM
Sunday
-
S - Yoga Studio Flow yoga w/ SueAnn4:00 PM - 4:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:15 PM | S - Abs Up Steve & Lydia 6:15 PM 7:00 PM | S - Abs Up Kim 6:15 PM 7:00 PM | |||||
| 6:30 PM | |||||||
| 6:45 PM |
Wednesday
-
S - Abs Up Steve & Lydia6:15 PM - 7:00 PM
Thursday
-
S - Abs Up Kim6:15 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 AM | S - Box Sculpt Danielle 8:15 AM 9:00 AM | ||||||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:00 AM | |||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | S - Box Sculpt Kim 10:30 AM 11:15 AM | ||||||
| 10:45 AM | |||||||
| 11:00 AM |
Monday
-
S - Box Sculpt Kim10:30 AM - 11:15 AM
Friday
-
S - Box Sculpt Danielle8:15 AM - 9:00 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:15 AM | S - C.A.R.B. Dana 9:15 AM 10:00 AM | S - C.A.R.B. Dana 9:15 AM 10:00 AM | |||||
| 9:30 AM | |||||||
| 9:45 AM |
Monday
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
Friday
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 AM | S - Cardio Sculpt Danielle 8:15 AM 9:00 AM | ||||||
| 8:30 AM | |||||||
| 8:45 AM |
Wednesday
-
S - Cardio Sculpt Danielle8:15 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | S - Core Kim 9:00 AM 9:30 AM | ||||||
| 9:15 AM | S - Core Kim 9:15 AM 9:45 AM | S - Core Kim 9:15 AM 9:45 AM | |||||
| 9:30 AM |
Tuesday
-
S - Core Kim9:15 AM - 9:45 AM
Thursday
-
S - Core Kim9:15 AM - 9:45 AM
Saturday
-
S - Core Kim9:00 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 AM | S - Core Sculpt Danielle (KF) 8:15 AM 9:00 AM | ||||||
| 8:30 AM | |||||||
| 8:45 AM |
Monday
-
S - Core Sculpt Danielle (KF)8:15 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:15 AM | S - Hip Hop Denise (KF) 10:15 AM 11:00 AM | ||||||
| 10:30 AM | |||||||
| 10:45 AM |
Friday
-
S - Hip Hop Denise (KF)10:15 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:15 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | |||||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:00 AM | |||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | |||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | |||||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | S - Muscle Pump Amy 5:15 PM 6:00 PM | ||||||
| 5:30 PM | |||||||
| 5:45 PM |
Tuesday
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Muscle Pump Amy5:15 PM - 6:00 PM
Thursday
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:15 AM | S - T3 Tabata / Torch / Tone Dana 9:15 AM 10:00 AM | ||||||
| 9:30 AM | |||||||
| 9:45 AM |
Wednesday
-
S - T3 Tabata / Torch / Tone Dana9:15 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | S - Tabata Pump Kim 9:30 AM 10:15 AM | ||||||
| 9:45 AM | |||||||
| 10:00 AM |
Saturday
-
S - Tabata Pump Kim9:30 AM - 10:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM | |||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | |||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | |||||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | |||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | |||||||
| 6:15 PM | S - Triple Threat Steve 6:15 PM 7:00 PM | ||||||
| 6:30 PM | |||||||
| 6:45 PM |
Monday
-
S - Triple Threat Steve6:15 PM - 7:00 PM
Tuesday
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
Thursday
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Yoga Studio Yoga w/ Sophia 6:00 AM 6:45 AM | S - Yoga Studio Vinyasa flow w/ Steven 6:00 AM 6:45 AM | |||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM | |||||||
| 7:00 AM | |||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | S - Yoga Studio All levels yoga w/ Kimber 8:00 AM 8:45 AM | ||||||
| 8:15 AM | |||||||
| 8:30 AM | S - Yoga Studio Yin Yoga w/ Kristine 8:30 AM 9:15 AM | ||||||
| 8:45 AM | |||||||
| 9:00 AM | S - Yoga Studio Mat Pilates Core w/ Kimber 9:00 AM 9:45 AM | S - Yoga Studio Yoga w/ Jacci 9:00 AM 9:45 AM | |||||
| 9:15 AM | S - Yoga Studio Stretch and roll w/ Kimber 9:15 AM 10:00 AM | ||||||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | |||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | S - Yoga Studio Gentle yoga w/ Jacci 1:30 PM 2:15 PM | ||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Flow yoga w/ SueAnn 4:00 PM 4:45 PM | ||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | |||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | |||||||
| 6:15 PM | |||||||
| 6:30 PM | S - Yoga Studio Yoga w/ Amanda 6:30 PM 7:15 PM | S - Yoga Studio Yoga w/ Steven 6:30 PM 7:15 PM | |||||
| 6:45 PM | |||||||
| 7:00 PM |
Monday
-
S - Yoga Studio Mat Pilates Core w/ Kimber9:00 AM - 9:45 AM
-
S - Yoga Studio Yoga w/ Amanda6:30 PM - 7:15 PM
Tuesday
-
S - Yoga Studio Yoga w/ Sophia6:00 AM - 6:45 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
Wednesday
-
S - Yoga Studio All levels yoga w/ Kimber8:00 AM - 8:45 AM
-
S - Yoga Studio Stretch and roll w/ Kimber9:15 AM - 10:00 AM
-
S - Yoga Studio Gentle yoga w/ Jacci1:30 PM - 2:15 PM
-
S - Yoga Studio Yoga w/ Steven6:30 PM - 7:15 PM
Thursday
-
S - Yoga Studio Vinyasa flow w/ Steven6:00 AM - 6:45 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
Friday
-
S - Yoga Studio Yin Yoga w/ Kristine8:30 AM - 9:15 AM
Saturday
-
S - Yoga Studio Yoga w/ Jacci9:00 AM - 9:45 AM
Sunday
-
S - Yoga Studio Flow yoga w/ SueAnn4:00 PM - 4:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:15 AM | S - Zumba Amanda (KF) 10:15 AM 11:00 AM | ||||||
| 10:30 AM | |||||||
| 10:45 AM |
Wednesday
-
S - Zumba Amanda (KF)10:15 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Yoga Studio Yoga w/ Sophia 6:00 AM 6:45 AM | S - Yoga Studio Vinyasa flow w/ Steven 6:00 AM 6:45 AM | |||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM | |||||||
| 7:00 AM | |||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | S - Yoga Studio All levels yoga w/ Kimber 8:00 AM 8:45 AM S - Cardio Sculpt Danielle 8:15 AM 9:00 AM | ||||||
| 8:15 AM | S - Core Sculpt Danielle (KF) 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Box Sculpt Danielle 8:15 AM 9:00 AM S - Yoga Studio Yin Yoga w/ Kristine 8:30 AM 9:15 AM | |||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:00 AM | S - Yoga Studio Mat Pilates Core w/ Kimber 9:00 AM 9:45 AM S - C.A.R.B. Dana 9:15 AM 10:00 AM | S - Core Kim 9:00 AM 9:30 AM S - Yoga Studio Yoga w/ Jacci 9:00 AM 9:45 AM S - Tabata Pump Kim 9:30 AM 10:15 AM | |||||
| 9:15 AM | S - Core Kim 9:15 AM 9:45 AM | S - Yoga Studio Stretch and roll w/ Kimber 9:15 AM 10:00 AM S - T3 Tabata / Torch / Tone Dana 9:15 AM 10:00 AM | S - Core Kim 9:15 AM 9:45 AM | S - C.A.R.B. Dana 9:15 AM 10:00 AM | |||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | S - Zumba Amanda (KF) 10:15 AM 11:00 AM | S - Hip Hop Denise (KF) 10:15 AM 11:00 AM | |||||
| 10:30 AM | S - Box Sculpt Kim 10:30 AM 11:15 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | ||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | S - Yoga Studio Gentle yoga w/ Jacci 1:30 PM 2:15 PM | ||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Flow yoga w/ SueAnn 4:00 PM 4:45 PM | ||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | S - Muscle Pump Amy 5:15 PM 6:00 PM | ||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | |||||||
| 6:15 PM | S - Triple Threat Steve 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Amanda 6:30 PM 7:15 PM | S - Abs Up Steve & Lydia 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Steven 6:30 PM 7:15 PM | S - Abs Up Kim 6:15 PM 7:00 PM | ||||
| 6:30 PM | |||||||
| 6:45 PM | |||||||
| 7:00 PM |
Monday
-
S - Core Sculpt Danielle (KF)8:15 AM - 9:00 AM
-
S - Yoga Studio Mat Pilates Core w/ Kimber9:00 AM - 9:45 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Box Sculpt Kim10:30 AM - 11:15 AM
-
S - Triple Threat Steve6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Amanda6:30 PM - 7:15 PM
Tuesday
-
S - Yoga Studio Yoga w/ Sophia6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Muscle Pump Amy5:15 PM - 6:00 PM
Wednesday
-
S - Yoga Studio All levels yoga w/ Kimber8:00 AM - 8:45 AM
-
S - Cardio Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Stretch and roll w/ Kimber9:15 AM - 10:00 AM
-
S - T3 Tabata / Torch / Tone Dana9:15 AM - 10:00 AM
-
S - Zumba Amanda (KF)10:15 AM - 11:00 AM
-
S - Yoga Studio Gentle yoga w/ Jacci1:30 PM - 2:15 PM
-
S - Abs Up Steve & Lydia6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Steven6:30 PM - 7:15 PM
Thursday
-
S - Yoga Studio Vinyasa flow w/ Steven6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Abs Up Kim6:15 PM - 7:00 PM
Friday
-
S - Box Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Yin Yoga w/ Kristine8:30 AM - 9:15 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Hip Hop Denise (KF)10:15 AM - 11:00 AM
Saturday
-
S - Core Kim9:00 AM - 9:30 AM
-
S - Yoga Studio Yoga w/ Jacci9:00 AM - 9:45 AM
-
S - Tabata Pump Kim9:30 AM - 10:15 AM
Sunday
-
S - Yoga Studio Flow yoga w/ SueAnn4:00 PM - 4:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Yoga Studio Yoga w/ Sophia 6:00 AM 6:45 AM | S - Yoga Studio Vinyasa flow w/ Steven 6:00 AM 6:45 AM | |||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM | |||||||
| 7:00 AM | |||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | S - Yoga Studio All levels yoga w/ Kimber 8:00 AM 8:45 AM S - Cardio Sculpt Danielle 8:15 AM 9:00 AM | ||||||
| 8:15 AM | S - Core Sculpt Danielle (KF) 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Muscle Pump Dana 8:15 AM 9:00 AM | S - Box Sculpt Danielle 8:15 AM 9:00 AM S - Yoga Studio Yin Yoga w/ Kristine 8:30 AM 9:15 AM | |||
| 8:30 AM | |||||||
| 8:45 AM | |||||||
| 9:00 AM | S - Yoga Studio Mat Pilates Core w/ Kimber 9:00 AM 9:45 AM S - C.A.R.B. Dana 9:15 AM 10:00 AM | S - Core Kim 9:00 AM 9:30 AM S - Yoga Studio Yoga w/ Jacci 9:00 AM 9:45 AM S - Tabata Pump Kim 9:30 AM 10:15 AM | |||||
| 9:15 AM | S - Core Kim 9:15 AM 9:45 AM | S - Yoga Studio Stretch and roll w/ Kimber 9:15 AM 10:00 AM S - T3 Tabata / Torch / Tone Dana 9:15 AM 10:00 AM | S - Core Kim 9:15 AM 9:45 AM | S - C.A.R.B. Dana 9:15 AM 10:00 AM | |||
| 9:30 AM | |||||||
| 9:45 AM | |||||||
| 10:00 AM | |||||||
| 10:15 AM | S - Zumba Amanda (KF) 10:15 AM 11:00 AM | S - Hip Hop Denise (KF) 10:15 AM 11:00 AM | |||||
| 10:30 AM | S - Box Sculpt Kim 10:30 AM 11:15 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | S - Triple Threat Danielle 10:30 AM 11:15 AM S - Yoga Studio Slow Flow Yoga w/ Eliza 10:45 AM 11:30 AM | ||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | S - Yoga Studio Gentle yoga w/ Jacci 1:30 PM 2:15 PM | ||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Functional flex w/ Jacci 4:00 PM 4:30 PM | S - Yoga Studio Flow yoga w/ SueAnn 4:00 PM 4:45 PM | ||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | S - Muscle Pump Amy 5:15 PM 6:00 PM | ||||||
| 5:30 PM | |||||||
| 5:45 PM | |||||||
| 6:00 PM | |||||||
| 6:15 PM | S - Triple Threat Steve 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Amanda 6:30 PM 7:15 PM | S - Abs Up Steve & Lydia 6:15 PM 7:00 PM S - Yoga Studio Yoga w/ Steven 6:30 PM 7:15 PM | S - Abs Up Kim 6:15 PM 7:00 PM | ||||
| 6:30 PM | |||||||
| 6:45 PM | |||||||
| 7:00 PM |
Monday
-
S - Core Sculpt Danielle (KF)8:15 AM - 9:00 AM
-
S - Yoga Studio Mat Pilates Core w/ Kimber9:00 AM - 9:45 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Box Sculpt Kim10:30 AM - 11:15 AM
-
S - Triple Threat Steve6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Amanda6:30 PM - 7:15 PM
Tuesday
-
S - Yoga Studio Yoga w/ Sophia6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Muscle Pump Amy5:15 PM - 6:00 PM
Wednesday
-
S - Yoga Studio All levels yoga w/ Kimber8:00 AM - 8:45 AM
-
S - Cardio Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Stretch and roll w/ Kimber9:15 AM - 10:00 AM
-
S - T3 Tabata / Torch / Tone Dana9:15 AM - 10:00 AM
-
S - Zumba Amanda (KF)10:15 AM - 11:00 AM
-
S - Yoga Studio Gentle yoga w/ Jacci1:30 PM - 2:15 PM
-
S - Abs Up Steve & Lydia6:15 PM - 7:00 PM
-
S - Yoga Studio Yoga w/ Steven6:30 PM - 7:15 PM
Thursday
-
S - Yoga Studio Vinyasa flow w/ Steven6:00 AM - 6:45 AM
-
S - Muscle Pump Dana8:15 AM - 9:00 AM
-
S - Core Kim9:15 AM - 9:45 AM
-
S - Triple Threat Danielle10:30 AM - 11:15 AM
-
S - Yoga Studio Slow Flow Yoga w/ Eliza10:45 AM - 11:30 AM
-
S - Yoga Studio Functional flex w/ Jacci4:00 PM - 4:30 PM
-
S - Abs Up Kim6:15 PM - 7:00 PM
Friday
-
S - Box Sculpt Danielle8:15 AM - 9:00 AM
-
S - Yoga Studio Yin Yoga w/ Kristine8:30 AM - 9:15 AM
-
S - C.A.R.B. Dana9:15 AM - 10:00 AM
-
S - Hip Hop Denise (KF)10:15 AM - 11:00 AM
Saturday
-
S - Core Kim9:00 AM - 9:30 AM
-
S - Yoga Studio Yoga w/ Jacci9:00 AM - 9:45 AM
-
S - Tabata Pump Kim9:30 AM - 10:15 AM
Sunday
-
S - Yoga Studio Flow yoga w/ SueAnn4:00 PM - 4:45 PM
No events available!
Spin Room
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | ||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM | |||||||
| 7:00 AM | |||||||
| 7:15 AM | |||||||
| 7:30 AM | |||||||
| 7:45 AM | |||||||
| 8:00 AM | |||||||
| 8:15 AM | |||||||
| 8:30 AM | S - Spin Kim 8:30 AM 9:15 AM | S - Spin Kim 8:30 AM 9:15 AM | S - Fast Lane Spin Kim 8:30 AM 9:00 AM | ||||
| 8:45 AM | |||||||
| 9:00 AM | S - Beginner Spin Danielle 9:00 AM 9:30 AM | ||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | S - Spin Kim 9:45 AM 10:30 AM | S - Spin Kim 9:45 AM 10:30 AM | |||||
| 10:00 AM | S - Spin Dana 10:00 AM 10:45 AM | S - Rhythm Ride Dana 10:00 AM 10:45 AM | S - Rhythm Ride Dana 10:00 AM 10:45 AM | ||||
| 10:15 AM | S - HIIT & Run Courtney 10:15 AM 11:00 AM | ||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | |||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | |||||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | |||||||
| 5:30 PM | S - Spin Lydia 5:30 PM 6:15 PM | S - Spin Steve & Lydia 5:30 PM 6:15 PM | S - Spin Kim 5:30 PM 6:15 PM | ||||
| 5:45 PM | |||||||
| 6:00 PM | S - Spin Amy 6:00 PM 6:45 PM | ||||||
| 6:15 PM | |||||||
| 6:30 PM |
Monday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
-
S - Spin Dana10:00 AM - 10:45 AM
-
S - Spin Lydia5:30 PM - 6:15 PM
Tuesday
-
S - Spin Kim8:30 AM - 9:15 AM
-
S - Spin Kim9:45 AM - 10:30 AM
-
S - Spin Amy6:00 PM - 6:45 PM
Wednesday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
-
S - Beginner Spin Danielle9:00 AM - 9:30 AM
-
S - Rhythm Ride Dana10:00 AM - 10:45 AM
-
S - Spin Steve & Lydia5:30 PM - 6:15 PM
Thursday
-
S - Spin Kim8:30 AM - 9:15 AM
-
S - Spin Kim9:45 AM - 10:30 AM
-
S - Spin Kim5:30 PM - 6:15 PM
Friday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
-
S - Rhythm Ride Dana10:00 AM - 10:45 AM
Saturday
-
S - Fast Lane Spin Kim8:30 AM - 9:00 AM
-
S - HIIT & Run Courtney10:15 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | S - Beginner Spin Danielle 9:00 AM 9:30 AM | ||||||
| 9:15 AM |
Wednesday
-
S - Beginner Spin Danielle9:00 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | S - Cycle Tech Randy 6:00 AM 7:00 AM | ||||
| 6:15 AM | |||||||
| 6:30 AM | |||||||
| 6:45 AM |
Monday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
Wednesday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
Friday
-
S - Cycle Tech Randy6:00 AM - 7:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | S - Fast Lane Spin Kim 8:30 AM 9:00 AM | ||||||
| 8:45 AM |
Saturday
-
S - Fast Lane Spin Kim8:30 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:15 AM | S - HIIT & Run Courtney 10:15 AM 11:00 AM | ||||||
| 10:30 AM | |||||||
| 10:45 AM |
Saturday
-
S - HIIT & Run Courtney10:15 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | S - Rhythm Ride Dana 10:00 AM 10:45 AM | S - Rhythm Ride Dana 10:00 AM 10:45 AM | |||||
| 10:15 AM | |||||||
| 10:30 AM |
Wednesday
-
S - Rhythm Ride Dana10:00 AM - 10:45 AM
Friday
-
S - Rhythm Ride Dana10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | S - Spin Kim 8:30 AM 9:15 AM | S - Spin Kim 8:30 AM 9:15 AM | |||||
| 8:45 AM | |||||||
| 9:00 AM | |||||||
| 9:15 AM | |||||||
| 9:30 AM | |||||||
| 9:45 AM | S - Spin Kim 9:45 AM 10:30 AM | S - Spin Kim 9:45 AM 10:30 AM | |||||
| 10:00 AM | S - Spin Dana 10:00 AM 10:45 AM | ||||||
| 10:15 AM | |||||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | |||||||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | |||||||
| 12:15 PM | |||||||
| 12:30 PM | |||||||
| 12:45 PM | |||||||
| 1:00 PM | |||||||
| 1:15 PM | |||||||
| 1:30 PM | |||||||
| 1:45 PM | |||||||
| 2:00 PM | |||||||
| 2:15 PM | |||||||
| 2:30 PM | |||||||
| 2:45 PM | |||||||
| 3:00 PM | |||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | |||||||
| 4:15 PM | |||||||
| 4:30 PM | |||||||
| 4:45 PM | |||||||
| 5:00 PM | |||||||
| 5:15 PM | |||||||
| 5:30 PM | S - Spin Lydia 5:30 PM 6:15 PM | S - Spin Steve & Lydia 5:30 PM 6:15 PM | S - Spin Kim 5:30 PM 6:15 PM | ||||
| 5:45 PM | |||||||
| 6:00 PM | S - Spin Amy 6:00 PM 6:45 PM | ||||||
| 6:15 PM | |||||||
| 6:30 PM |
Monday
-
S - Spin Dana10:00 AM - 10:45 AM
-
S - Spin Lydia5:30 PM - 6:15 PM
Tuesday
-
S - Spin Kim8:30 AM - 9:15 AM
-
S - Spin Kim9:45 AM - 10:30 AM
-
S - Spin Amy6:00 PM - 6:45 PM
Wednesday
-
S - Spin Steve & Lydia5:30 PM - 6:15 PM
Thursday
-
S - Spin Kim8:30 AM - 9:15 AM
-
S - Spin Kim9:45 AM - 10:30 AM
-
S - Spin Kim5:30 PM - 6:15 PM
No events available!