ARC SOUTH
Schedules
*Saturday Core Fusion/Spin Schedule: 3/6 Danielle 3/13 Kim 3/20 Dana. 3/27 Dana
*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284
South Outdoor
ARC South will be opening the pool with some limited hours beginning on May 17th!
- May 17th-21st: 7:30 am-11 am (Lap swim and water aerobics)
- May 22nd-23rd: 9:00am-7pm (9-11 lap swim/water aerobics)
- May 24th-28th: 7:30 am-11 am (Lap swim and water aerobics)
Water Aerobics Schedule and Open Swim:
- Monday & Friday– Aqua Fit from 9 am-10 am
- Wednesday– Aqua Jog from 9 am-10 am
- Saturday– Combo class of Aqua Fit and Aqua Jog from 9 am-10 am
- Open swim will take place on the weekend from 11 am-7 pm.
The pool will open full-time beginning on May 29th!
For more information contact Greg Brown, ARC South Pool Manager at gbrown@ashevilleracquetclub.com
ARC DOWNTOWN
Schedules
*Saturday Core Fusion/Spin Schedule: 3/6 Danielle 3/13 Kim 3/20 Dana. 3/27 Dana
*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284
*Aqua Fit classes require Gold/Platinum membership.”
Pool Hours:
Monday-Friday 6:00 am—8:30 pm, Saturday and Sunday 8:00 am — 7:30 pm
**Hot tub use is for only ages 18 and up!**
BLUE = OPEN SWIM
(The best time for family fun!)
Water Aerobics Classes require sign-up through the Front Desk (828) 253-5874.
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
|---|---|---|---|---|---|---|---|
| 6:00 | Lap Swim Adults Only | Lap Swim Adults Only | Lap Swim Adults Only | Lap Swim Adults Only | Lap Swim Adults Only | Closed | Closed |
| 7:00 | |||||||
| 8:00 | Lap Swim Adults Only | Lap Swim Adults Only | |||||
| 9:00 | |||||||
| 9:30 | Water Aerobics No Open Swim or Lap Swim | ||||||
| 9:45 | |||||||
| 10:00 | Water Aerobics No Open Swim or Lap Swim | Water Aerobics No Open Swim or Lap Swim | Water Aerobics No Open Swim or Lap Swim | ||||
| 10:15 | |||||||
| 11:00 | Parent Child Class Pool Open | ||||||
| 11:30 | |||||||
| 12:00 | Adult Only Lap Swim | Adult Only Lap Swim | Adult Only Lap Swim | Adult Only Lap Swim | Adult Only Lap Swim | ||
| 1:30 | Water Basketball (Shallow End) No Lap Lane ----------------- Open Swim (Deep End) | Water Basketball (Shallow End) No Lap Lane ------------------ Open Swim (Deep End) | |||||
| 2:30 | |||||||
| 4:00 |
Beginner Swim Lessons Pool Open |
Beginner Swim Lessons Pool Open |
Beginner Swim Lessons Pool Open |
Beginner Swim Lessons Pool Open |
|||
| 4:30 |
Intermediate Swimmers Pool Open |
Intermediate Swimmers Pool Open |
Intermediate Swimmers Pool Open |
Intermediate Swimmers Pool Open |
|||
| 5:00 | Beginner Swim Team | Beginner Swim Team | Parent Child Class Pool Open | ||||
| 5:30 | |||||||
| 5:45 | Intermediate Swim Team | Intermediate Swim Team | |||||
| 6:00 | Adult Only Lap Swim | Adult Only Lap Swim | Adult Only Lap Swim | ||||
| 6:30 | Advanced Swim Team | Advanced Swim Team | |||||
| 7:00 | |||||||
| 7:30 | Advanced Swim Team | Advanced Swim Team | Closed | Closed | |||
| 8:00 | |||||||
| 8:30 | Closed | Closed | Closed | Closed | Closed |
The pool is in use during the above designated times and private swim lessons may be taught at various times.
Adult Lap Swim, Adult Lap Lane, Jacuzzi, and Steam Room require reservations through the Front Desk (828)253-5874.
LIVE FACEBOOK CLASS
Schedules
| Monday | 9:30 am | Cardio Drills with Danielle |
| Tuesday | 5:30 am | Spin with Kim |
| Wednesday | 11:30 am | Muscle Pump with Kim |
| Saturday | 8:30 am | Weekend Crunch with Kim/Dana/Danielle |
| Friday | 8:30 am | Tabata with Dana |