Schedules

ARC SOUTH
Schedules

Group fitness south

*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284

 arc-logo

For more information contact Greg Brown, ARC Aquatics Director at gbrown@ashevilleracquetclub.com

Guests and Trial Pass users are welcome Monday- Thursday.

ARC DOWNTOWN
Schedules

*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284

*Aqua Fit classes require Gold/Platinum membership.”

December Indoor Pool Schedule
Lap swim, open swim, swim lessons, and water aerobics

Adult lap swim and lap lane four require reservations.* Please visit the Downtown Front Desk or call (828)253-5874.*
Pool Hours:
Monday-Friday 6:00 am—8:30 pm, Saturday and Sunday 8:00 am — 7:30 pm
Outdoor Pool Hours:
Downtown Location Closed for the Season

**Must be 16 years of age to use the hot tub or steam room or to use the indoor pool without adult supervision**


 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:00 Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Closed Closed
7:00 Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Closed Closed
8:00 Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 6 am - 9 am Lap Swim Adults Only 8 am - 9.30 am Lap Swim Adults Only 8 am - 9.30 am
9:00 Lap Swim Adults Only 8 am - 9.30 am Lap Swim Adults Only 8 am - 9.30 am
9:30 Strenth Wave Water Aerobics No Open Swim or Lap Swim  
9:45   Strenth Wave Water Aerobics No Open Swim or Lap Swim  
10:00 Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Mindful Movements Water Aerobics No Open Swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim  
10:15 Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Mindful Movements Water Aerobics No Open Swim or Lap Swim
10:30 Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Mindful Movements Water Aerobics No Open Swim or Lap Swim
10:45 Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Core Connect* starting 12/06* Water Aerobics No open swim or Lap Swim Strenth Wave Water Aerobics No Open Swim or Lap Swim Mindful Movements Water Aerobics No Open Swim or Lap Swim  
11:00 Mindful Movements Water Aerobics No Open Swim or Lap Swim
11:15          
11:30
11:45
12:00 Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim Adult  Only Lap Swim
1:30   Water Basketball (Shallow End) No Lap Lane ----------------- Open Swim (Deep End)   Water Basketball (Shallow End) No Lap Lane ------------------ Open Swim (Deep End)      
2:30              
4:00 Beginner Swim lessons Dec 13 - Dec 27      
4:30 Intermediate Swim lessons Dec 13 - Dec 27      
5:00        
5:30      
6:00 Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim    
6:30 Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim    
7:00 Swim Team Mini Session Dec13-Dec29   Swim Team Mini Session Dec13-Dec29        
7:30 Swim Team Mini Session Dec13-Dec29   Swim Team Mini Session Dec13-Dec29     Closed Closed
8:00 Swim Team Mini Session Dec13-Dec29   Swim Team Mini Session Dec13-Dec29     Closed  Closed
8:30 Closed Closed Closed Closed Closed  Closed  Closed

Pool closed for Swim Team; hot tub and steam room are available to use.

For more information contact Greg Brown, ARC Aquatics Director at gbrown@ashevilleracquetclub.com

Guests and Trial Pass users are welcome Monday- Thursday.

Indoor Pool Schedule December 21-pages-deleted

Guests and Trial Pass users are welcome Monday- Thursday.

LIVE FACEBOOK CLASS
Schedules

Monday 9:30 am Cardio Drills with Danielle
Tuesday 5:30 am  Spin with Kim
Wednesday 11:30 am Muscle Pump with Kim
Saturday 8:30 am Weekend Crunch with Kim/Dana/Danielle
Friday 8:30 am Tabata with Dana
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