Schedules

ARC SOUTH
Schedules

*Saturday Core Fusion/Spin Schedule: 3/6 Danielle 3/13 Kim  3/20 Dana. 3/27 Dana
*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284

ARC DOWNTOWN
Schedules

*Saturday Core Fusion/Spin Schedule: 3/6 Danielle 3/13 Kim  3/20 Dana. 3/27 Dana
*Dana-Text (828)231-5060 *Kim-Text (828)775-4569
*Danielle-Text (828)691-1649 *Kristofer (828)-230-2284

Pool Hours: Monday-Friday 6:00 am—7:30 pm, Saturday and Sunday 8:00 am — 4:30 pm
Outdoor Pool Hours: Monday-Sunday 10-11 Lap Swim, Monday-Friday 11-7:30 Open Swim
Saturday and Sunday 11-5 Open Swim
**Hot tub use is for ages 18 and up!**
BLUE = OPEN SWIM

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

6:00 Lap Swim Adults Only Lap Swim Adults Only Lap Swim Adults Only Lap Swim Adults Only Lap Swim Adults Only Closed Closed
7:00              
8:00           Lap Swim Adults Only Lap Swim Adults Only
9:00              
9:30           Water Aerobics No Open Swim or Lap Swim  
9:45              
10:00   Water Aerobics No Open Swim or Lap Swim   Water Aerobics No Open Swim or Lap Swim Water Aerobics No Open Swim or Lap Swim    
10:15              
11:00           Parent Child Class Pool Open  
11:30              
12:00 Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim Adult Only Lap Swim Adult  Only Lap Swim    
1:30   Water Basketball (Shallow End) No Lap Lane ----------------- Open Swim (Deep End)   Water Basketball (Shallow End) No Lap Lane ------------------ Open Swim (Deep End)      
2:30              
4:00

Beginner Swim Lessons Pool Open

Beginner Swim Lessons Pool Open

Beginner Swim Lessons Pool Open

Beginner Swim Lessons Pool Open

     
4:30

Intermediate Swimmers Pool Open

Intermediate Swimmers Pool Open

Intermediate Swimmers Pool Open

Intermediate Swimmers Pool Open

  POOL CLOSED POOL CLOSED
5:00 Beginner Swim Team   Beginner Swim Team Parent Child Class Pool Open      
5:30              
5:45 Intermediate Swim Team   Intermediate Swim Team        
6:00   Adult Only Lap Swim   Adult Only Lap Swim Adult Only Lap Swim    
6:30 Advanced Swim Team   Advanced Swim Team        
7:00              
7:30              

LIVE FACEBOOK CLASS
Schedules

Monday 9:30 am Cardio Drills with Danielle
Tuesday 5:30 am  Spin with Kim
Wednesday 11:30 am Muscle Pump with Kim
Saturday 8:30 am Weekend Crunch with Kim/Dana/Danielle
Friday 8:30 am Tabata with Dana
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